EXPERIENCE
Zazen
The head priest of the Shitennoji Temple, head temple of the Japanese sect, Aizendo Shoman-in, Reverend Takeaki Yamaoka
- By adjusting your body, posture, and breathing, you can also harmonize your mind - Zen, which originated in India and developed uniquely in China, has had a major impact on many aspects of Japanese culture, including the traditional art of Noh, the tea ceremony, gardens, and kaiseki cuisine. Today, even global business leaders and top athletes are interested in and practice Zen.
Osaka Marriott Miyako Hotel is now offering a Zen meditation experience led by Master Takeaki Yamaoka, butler of Shitennoji Temple, the head temple of the Washu sect of Buddhism, and head priest of Aizendo Shoman-in Temple. Anyone, from beginners to experienced practitioners, is welcome to participate. Why not try a Zen meditation program that refreshes your mind and body and leaves you feeling refreshed at the start of a new day?
| Participation Fee | Complimentary |
|---|---|
| Date | Every Thursday and Friday *Classes may be canceled due to instructor's circumstances. |
| Start time | 8:30 AM (required time: approximately 45 minutes) |
| Maximum Occupancy | 8 people |
| Location | 20th floor |
| Attire | ・Clothes that are easy to move in |
| Others | - For hotel guests only - Reservations required by 5:00 PM the day before - Reservations can be made until the end of the following month |
| How to make a reservation | • We accept inquiries by phone ☎ 06-6628-6111 (From your room to At Your Service®) |
Japanese Dance
"Kamigatamai" is a traditional classical performing art that developed in Osaka and Kyoto during the Edo period. Japanese dance Yamamura style Kamigatamai This is a Japanese dance experience led by Yamamura Wakamine Tohoe. You can participate in Western clothes, and beginners will be taught slowly and carefully.
| Participation Fee | Complimentary |
|---|---|
| Date | Every Sunday *Classes may be canceled due to instructor circumstances. |
| Start time | 9:00 AM (required time: approximately 40 minutes) |
| Maximum Occupancy | 10 people |
| Location | 20th floor |
| Attire | • Comfortable clothing • Socks *Please refrain from participating barefoot. |
| Others | - For hotel guests only - Reservations required by 5:00 PM the day before - Reservations can be made until the end of the following month |
| How to make a reservation | • We accept inquiries by phone ☎ 06-6628-6111 (From your room to At Your Service®) |
Morning Conditioning
Start your day with a gentle 30-minute conditioning program to prepare your entire body. This program will thoroughly loosen muscles stiffened by daily desk work and long commutes, supporting you in enjoying a more comfortable daily life and active day. Kazutomi Maeda, a personal trainer at "three R sports," will provide instruction and adjustments tailored to your fitness level, so anyone can participate with confidence.
| Participation Fee | Complimentary |
|---|---|
| Date | Every Wednesday/Saturday |
| Start time | 8:30 AM (Approximately 30 minutes) |
| Maximum Occupancy | 10 people |
| Location | 20th floor |
| Attire | Please wear comfortable clothing. *Please refrain from participating barefoot. |
| Others | - For hotel guests only - Reservations required by 5:00 PM the day before - Reservations can be made until the end of the following month |
| How to make a reservation | We accept inquiries by phone ☎ 06-6628-6111 (From your room to At Your Service®) |
MIRROR FIT.
Image is for illustrative purposes only
We have introduced the next-generation smart mirror "MIRROR FIT." in our fitness gym , where you can enjoy a full-scale training program supervised by professionals. During your stay, you can experience full-scale fitness through the mirror device at any time of the day.
About MIRROR FIT.
The dedicated app displays various fitness content and supports the user's workout. The design of the main unit is minimal, stylish, and elegant, and matches any space. It can also be used as a full-length mirror to decorate your room. There are more than 10 training categories and more than 400 types of training content.
You can also use MIRROR FIT. to perform a 3D body scan, which allows you to take measurements of five areas - upper arms, chest, waist, hips, and thighs - simply by taking photos of the front and side.
| Location | 38F Fitness Gym |
|---|
